An extremely slow start this morning, we rode 15km to this beautiful beach out of Malua Bay for lunch where Frank and company met us. From there a pleasant meander to Moruya where we found a comfy campsite for the night. The next two days will be big days for us: 75kms each day. I got some extra BSL needles as I hadn't packed enough. The pharmacy gave me what I needed for free without me having to buy a whole box of them to carry with me! People along the way are very friendly.